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	<title>The Diabetic Skillet</title>
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	<link>http://www.thediabeticskillet.com/recipes</link>
	<description>Recipes, Meal Planning, and Grocery Shopping Lists</description>
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		<title>Diabetic Recipes and Meal Plan for November 28, 2011</title>
		<link>http://www.thediabeticskillet.com/recipes/2011/11/29/diabetic-recipes-and-meal-plan-for-november-28-2011/</link>
		<comments>http://www.thediabeticskillet.com/recipes/2011/11/29/diabetic-recipes-and-meal-plan-for-november-28-2011/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 02:00:23 +0000</pubDate>
		<dc:creator>chrisadmin</dc:creator>
				<category><![CDATA[Meal Plans]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.thediabeticskillet.com/recipes/?p=1333</guid>
		<description><![CDATA[The&#160;Diabetic Skillet November 28 th, 2011 Meal plan for the week are posted. &#160;&#160; Log on to https://www.thediabeticskillet.com&#160; &#160;to view the full menu/recipes/shopping list. The Diabetic Skillet iPhone/iPad App now available at the iTunes Store!Click Here to see the details!!! Purchase now Only $1.99&#160; For a LIMITED TIME..! Meal 1 Orzo Pasta with Sausage, Tomato [...]]]></description>
			<content:encoded><![CDATA[<p align="center" class="MsoNormal" style="text-align: center; margin: 0in 0in 10pt;">
	<a href="http://www.thediabeticskillet.com/index.php"><b><span style="font-size: medium;"><span style="line-height: 115%;"><font face="Calibri">The&nbsp;Diabetic Skillet<br />
	</font></span></span></b></a>November 28 th, 2011<br />
	Meal plan for the week are posted.<br />
	&nbsp;&nbsp; Log on to<a href="http://www.thediabeticskillet.com/index.php"> </a><a href="http://thesimpleskillet.us1.list-manage.com/track/click?u=4203212ed2d76d854556ce12e&#038;id=1bf945bfe0&#038;e=339a944e3c">https://www.thediabeticskillet.com</a>&nbsp;<br />
	&nbsp;to view the full menu/recipes/shopping list.<br />
	<a href="http://itunes.apple.com/app/diabetic-skillet/id463276181?mt=8"><span class="subTitle">The Diabetic Skillet iPhone/iPad App now available<br />
	at the iTunes Store!Click Here to see the details!!!<br />
	Purchase now Only $1.99&nbsp; For a LIMITED TIME..!<br />
	<img alt="" border="0" src="https://d2q0qd5iz04n9u.cloudfront.net/_ssl/proxy.php/http/gallery.mailchimp.com/4203212ed2d76d854556ce12e/images/DS_App_Landing.png" style="width: 173px; height: 260px;" /></p>
<p>	</span></a></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt; text-align: center;">
<!-- Facebook Badge START -->	Meal 1<br />
	Orzo Pasta with Sausage, Tomato and Basil<br />
	Oranges with Honey and Cinnamon<br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=158&#038;recipe-name=Orzo%20Pasta%20with%20Sausage,%20Tomato%20and%20Basil"><img alt="Orzo Pasta w/Sausage and Vegetables" height="130" src="https://www.thediabeticskillet.com/images/recipe/md/1289597468-Orzo_Pasta_with_Sausage_and_Vegetables_2.JPG" style="width: 195px; height: 130px; border-width: 0px; border-style: solid;" width="195" /></a>&nbsp; <a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=231&#038;recipe-name=Oranges%20with%20Honey%20and%20Cinnamon"><img alt="Oranges with Honey and Cinnamon" height="130" src="https://www.thediabeticskillet.com/images/recipe/md/1292036262-Oranges_with_Honey_and_Cinnamon_2.JPG" style="width: 195px; height: 130px; border-width: 0px; border-style: solid;" width="195" /></a><br />
	Meal 2<br />
	Chinese Beef and Broccoli<br />
	Wild Rice With Mushrooms and Almonds<br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=665&#038;recipe-name=Chinese%20Beef%20and%20Broccoli"><img alt="Chinese Beef and Broccoli" height="130" src="https://www.thediabeticskillet.com/images/recipe/md/1287630092-Chinese_Beef_and_Broccoli_2.JPG" style="width: 195px; height: 130px; border-width: 0px; border-style: solid;" width="195" /></a>&nbsp; <img alt="" height="130" src="https://www.thediabeticskillet.com/images/recipe/md/1289611450-Wild_Rice_with_Mushrooms_and_Almonds_%283%29.jpg" style="width: 195px; height: 130px; border-width: 0px; border-style: solid;" width="195" /></p>
<p>	Meal 3<br />
	Chili<br />
	Field Greens Side Salad<br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=56&#038;recipe-name=Chili"><img alt="Chili" height="130" src="https://www.thediabeticskillet.com/images/recipe/md/1287629865-Chili_and_Cheese_Bread_2.jpg" style="width: 195px; height: 130px; border-width: 0px; border-style: solid;" width="195" /></a>&nbsp; <img alt="" height="130" src="https://www.thediabeticskillet.com/images/recipe/md/1289592579-Field_Green_Salad.JPG" style="width: 195px; height: 130px; border-width: 0px; border-style: solid;" width="195" /><br />
	Meal 4<br />
	Chicken Piccata with Mushrooms and Angel Hair Pasta<br />
	Zucchini with Parmesan<br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=15&#038;recipe-name=Chicken%20Piccata%20with%20Mushrooms%20and%20Angel%20Hair%20Pasta"><img alt="" height="130" src="https://www.thediabeticskillet.com/images/recipe/md/1287622357-Chicken_Piccata_with_Mushrooms_3.JPG" style="width: 195px; height: 130px; border-width: 0px; border-style: solid;" width="195" /></a>&nbsp; <img alt="" height="130" src="https://www.thediabeticskillet.com/images/recipe/md/1291684469-zucchini_With_Parmesan.jpg" style="width: 195px; height: 130px; border-width: 0px; border-style: solid;" width="195" /><br />
	Meal 5<br />
	Skillet Lasagna Bowls<br />
	Oven Roasted Brussels Sprouts<br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=183&#038;recipe-name=Skillet%20Lasagna%20Bowls"><img alt="" height="130" src="https://www.thediabeticskillet.com/images/recipe/md/1289663658-Skillet_Lasagna_Bowls_2.jpg" style="width: 195px; height: 130px; border-width: 0px; border-style: solid;" width="195" /></a>&nbsp; <a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=842&#038;recipe-name=Oven%20Roasted%20Brussels%20Sprouts"><img alt="" height="130" src="https://www.thediabeticskillet.com/images/recipe/md/1289597716-Oven_Roasted_Brussels_Sprouts.JPG" style="width: 195px; height: 130px; border-width: 0px; border-style: solid;" width="195" /></a><br />
	Meal 6<br />
	Balsamic Chicken<br />
	Spiced Roasted Butternut Squash</p>
<p>	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=564&#038;recipe-name=Balsamic%20Chicken"><img alt="" height="130" src="https://www.thediabeticskillet.com/images/recipe/md/1287621375-Balsamic_Chicken.jpg" style="width: 195px; height: 130px; border-width: 0px; border-style: solid;" width="195" /></a>&nbsp; <a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=633&#038;recipe-name=Spiced%20Roasted%20Butternut%20Squash"><img alt="" height="130" src="https://www.thediabeticskillet.com/images/recipe/md/1317575246-Spice_Roasted_Butternut_Squash1.JPG" style="width: 195px; height: 130px; border-width: 0px; border-style: solid;" width="195" /></a></p>
<p align="center" class="MsoNormal" style="text-align: center; margin: 0in 0in 10pt;">
	<a href="http://www.facebook.com/TheDiabeticSkillet" style="font-family: &quot;lucida grande&quot;,tahoma,verdana,arial,sans-serif; font-size: 11px; font-variant: normal; font-style: normal; font-weight: normal; color: rgb(59, 89, 152); text-decoration: none;" target="_TOP" title="The Diabetic Skillet"><br />
	The Diabetic Skillet</a><br />
	<a href="http://www.facebook.com/TheDiabeticSkillet"><img height="162" src="https://d2q0qd5iz04n9u.cloudfront.net/_ssl/proxy.php/http/badge.facebook.com/badge/100241670022703.797.1172381557.png" style="border: 0px none;" width="120" /></a><!-- Facebook Badge END --></p>
<p>
	<a href="http://www.twitter.com/diabeticskillet"><img alt="Follow diabeticskillet on Twitter" src="https://d2q0qd5iz04n9u.cloudfront.net/_ssl/proxy.php/http/twitter-badges.s3.amazonaws.com/twitter-a.png" /></a></p>
<p>	Your comments and ideas are important, so please let us know by emailing us at comments@TheSimpleSkillet.com</p>
<p>	<strong>We hope you enjoy the Menu&nbsp;for the week!</strong></p>
<p>	&nbsp;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Diabetic Skillet Meal Plans and Recipes for November 7, 2011</title>
		<link>http://www.thediabeticskillet.com/recipes/2011/11/07/diabetic-skillet-meal-plans-and-recipes-for-november-7-2011/</link>
		<comments>http://www.thediabeticskillet.com/recipes/2011/11/07/diabetic-skillet-meal-plans-and-recipes-for-november-7-2011/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 22:38:40 +0000</pubDate>
		<dc:creator>chrisadmin</dc:creator>
				<category><![CDATA[Meal Plans]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.thediabeticskillet.com/recipes/?p=1329</guid>
		<description><![CDATA[The&#160;Diabetic Skillet November 7th, 2011 &#160; We apologize for the delay in posting meal plans for the week, but they are finally posted. &#160;&#160; Log on to https://www.thediabeticskillet.com&#160; &#160;to view the full menu/recipes/shopping list. The Diabetic Skillet iPhone/iPad App now available at the iTunes Store!Click Here to see the details!!! Purchase now Only $1.99&#160; For [...]]]></description>
			<content:encoded><![CDATA[<p align="center" class="MsoNormal" style="text-align: center; margin: 0in 0in 10pt;">
	<a href="http://www.thediabeticskillet.com/index.php"><b><span style="font-size: medium;"><span style="line-height: 115%;"><font face="Calibri">The&nbsp;Diabetic Skillet<br />
	</font></span></span></b></a>November 7th, 2011<br />
	&nbsp; We apologize for the delay in posting meal plans for the week, but they are finally posted.<br />
	&nbsp;&nbsp; Log on to<a href="http://www.thediabeticskillet.com/index.php"> </a><a href="http://thesimpleskillet.us1.list-manage.com/track/click?u=4203212ed2d76d854556ce12e&#038;id=1bf945bfe0&#038;e=339a944e3c">https://www.thediabeticskillet.com</a>&nbsp;<br />
	&nbsp;to view the full menu/recipes/shopping list.<br />
	<a href="http://itunes.apple.com/app/diabetic-skillet/id463276181?mt=8"><span class="subTitle">The Diabetic Skillet iPhone/iPad App now available<br />
	at the iTunes Store!Click Here to see the details!!!<br />
	Purchase now Only $1.99&nbsp; For a LIMITED TIME..!<br />
	<img alt="" border="0" src="https://d2q0qd5iz04n9u.cloudfront.net/_ssl/proxy.php/http/gallery.mailchimp.com/4203212ed2d76d854556ce12e/images/DS_App_Landing.png" style="width: 319px; height: 479px;" /></p>
<p>	</span></a></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt; text-align: center;">
<!-- Facebook Badge START -->	<strong>Meal 1<br />
	Slow Cooker Chicken Tacos<br />
	Southwest Avocado Tomato Salad<br />
	<a href="https://www.thediabeticskillet.com/images/recipe/md/1289663999-Slow_Cooker_Chicken_Taco_2.jpg"><img alt="" src="https://www.thediabeticskillet.com/images/recipe/md/1289663999-Slow_Cooker_Chicken_Taco_2.jpg" style="width: 190px; height: 127px; border-width: 0px; border-style: solid;" /></a>&nbsp; <a href="https://www.thediabeticskillet.com/images/recipe/md/1289664289-southwest_avocado_tom_4.JPG"><img alt="" src="https://www.thediabeticskillet.com/images/recipe/md/1289664289-southwest_avocado_tom_4.JPG" style="width: 191px; height: 127px; border-width: 0px; border-style: solid;" /></a><br />
	Meal 2<br />
	Individual Meat Loaves<br />
	Mock Creamy Garlic Potatoes<br />
	<a href="https://www.thediabeticskillet.com/images/recipe/md/1289595108-Individual_Meatloaves_4.jpg"><img alt="" height="127" src="https://www.thediabeticskillet.com/images/recipe/md/1289595108-Individual_Meatloaves_4.jpg" style="width: 190px; height: 127px; border-width: 0px; border-style: solid;" width="190" /></a>&nbsp; <a href="https://www.thediabeticskillet.com/images/recipe/md/1289597240-Mock_mashed_2.JPG"><img alt="" height="127" src="https://www.thediabeticskillet.com/images/recipe/md/1289597240-Mock_mashed_2.JPG" style="width: 190px; height: 127px; border-width: 0px; border-style: solid;" width="190" /></a><br />
	Meal 3<br />
	Tortellini Soup<br />
	Field Greens Side Salad<br />
	<a href="https://www.thediabeticskillet.com/images/recipe/md/1296263534-006.JPG"><img alt="" height="127" src="https://www.thediabeticskillet.com/images/recipe/md/1296263534-006.JPG" style="width: 190px; height: 127px; border-width: 0px; border-style: solid;" width="190" />&nbsp; <img alt="" height="127" src="https://www.thediabeticskillet.com/images/recipe/md/1289592579-Field_Green_Salad.JPG" style="width: 190px; height: 127px; border-width: 0px; border-style: solid;" width="190" /></a><br />
	Meal 4<br />
	Apricot Glazed Salmon<br />
	Orzo with Squash and Feta<br />
	<a href="https://www.thediabeticskillet.com/images/recipe/md/1287620717-Apricot_Glazed_Salmon_3_%282%29.JPG"><img alt="" height="127" src="https://www.thediabeticskillet.com/images/recipe/md/1287620717-Apricot_Glazed_Salmon_3_%282%29.JPG" style="width: 190px; height: 127px; border-width: 0px; border-style: solid;" width="190" /></a>&nbsp; <a href="https://www.thediabeticskillet.com/images/recipe/md/1289597625-Orzo_with_Squash_and_Feta_2.JPG"><img alt="" height="127" src="https://www.thediabeticskillet.com/images/recipe/md/1289597625-Orzo_with_Squash_and_Feta_2.JPG" style="width: 190px; height: 127px; border-width: 0px; border-style: solid;" width="190" /></a><br />
	Meal 5<br />
	Slow Cooker Pork Tenderloin with Orange Hoisin Glaze<br />
	Couscous with Zucchini and Mushrooms<br />
	<a href="https://www.thediabeticskillet.com/images/recipe/md/1289664039-Slow_Cooker_Orange_Hoisin_Glazed_Pork_Tenderloin.JPG"><img alt="" height="127" src="https://www.thediabeticskillet.com/images/recipe/md/1289664039-Slow_Cooker_Orange_Hoisin_Glazed_Pork_Tenderloin.JPG" style="width: 190px; height: 127px; border-width: 0px; border-style: solid;" width="190" />&nbsp; <img alt="" height="127" src="https://www.thediabeticskillet.com/images/recipe/md/1287630960-Couscous_with_Zucchini_an_Mushrooms.jpg" style="width: 190px; height: 127px; border-width: 0px; border-style: solid;" width="190" /></a><br />
	Meal 6<br />
	Parmesan Crusted Halibut</strong><br />
	<strong>Oven Roasted Brussels Sprouts</strong><br />
	<a href="https://www.thediabeticskillet.com/images/recipe/md/1297986344-Parmesan-Crusted-Halibut.jpg"><img alt="" height="127" src="https://www.thediabeticskillet.com/images/recipe/md/1297986344-Parmesan-Crusted-Halibut.jpg" style="width: 190px; height: 127px; border-width: 0px; border-style: solid;" width="190" /></a>&nbsp; <a href="https://www.thediabeticskillet.com/images/recipe/md/1289597716-Oven_Roasted_Brussels_Sprouts.JPG"><img alt="" height="127" src="https://www.thediabeticskillet.com/images/recipe/md/1289597716-Oven_Roasted_Brussels_Sprouts.JPG" style="width: 190px; height: 127px; border-width: 0px; border-style: solid;" width="190" /></a></p>
<p align="center" class="MsoNormal" style="text-align: center; margin: 0in 0in 10pt;">
	<a href="http://www.facebook.com/TheDiabeticSkillet" style="font-family: &quot;lucida grande&quot;,tahoma,verdana,arial,sans-serif; font-size: 11px; font-variant: normal; font-style: normal; font-weight: normal; color: rgb(59, 89, 152); text-decoration: none;" target="_TOP" title="The Diabetic Skillet"><br />
	The Diabetic Skillet</a><br />
	<a href="http://www.facebook.com/TheDiabeticSkillet"><img height="162" src="https://d2q0qd5iz04n9u.cloudfront.net/_ssl/proxy.php/http/badge.facebook.com/badge/100241670022703.797.1172381557.png" style="border: 0px none;" width="120" /></a><!-- Facebook Badge END --></p>
<p>
	<a href="http://www.twitter.com/diabeticskillet"><img alt="Follow diabeticskillet on Twitter" src="https://d2q0qd5iz04n9u.cloudfront.net/_ssl/proxy.php/http/twitter-badges.s3.amazonaws.com/twitter-a.png" /></a></p>
<p>	Your comments and ideas are important, so please let us know by emailing us at comments@TheSimpleSkillet.com</p>
<p>	<strong>We hope you enjoy the Menu&nbsp;for the week!</strong></p>
<p>	&nbsp;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diabetic Friendly Breakfast Recipes and Ideas</title>
		<link>http://www.thediabeticskillet.com/recipes/2011/11/01/diabetic-friendly-breakfast-recipes-and-ideas/</link>
		<comments>http://www.thediabeticskillet.com/recipes/2011/11/01/diabetic-friendly-breakfast-recipes-and-ideas/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 17:58:49 +0000</pubDate>
		<dc:creator>chrisadmin</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.thediabeticskillet.com/recipes/?p=1221</guid>
		<description><![CDATA[Great Breakfast Ideas to Start Your Day! We felt this was worthy of a repost! Because it&#8217;s the right thing to do. Start the day off with a breakfast packed with nutrition and deliciousness! Don&#8217;t let the photos fool you, these meals are simple and can be made in about 20 minutes each! Most of [...]]]></description>
			<content:encoded><![CDATA[<p></font></span></span></b><a href="http://www.thediabeticskillet.com/category-recipe-list.php?category_id=4&#038;name=Breakfast-Recipes-recipes"><strong><span style="font-size: 18px;">Great Breakfast Ideas to Start Your Day!</span></strong></a><br />
We felt this was worthy of a repost! Because it&#8217;s the right thing to do. Start the day off with a breakfast packed with nutrition and deliciousness! Don&#8217;t let the photos fool you, these meals are simple and can be made in about 20 minutes each! Most of them are great the next day as well, just refrigerate and heat in the microwave the next day.<br />
<strong>Just CLICK on a photo to see or print the recipe!</strong><em><br />
<a href="http://www.thediabeticskillet.com/recipe.php?recipe_id=857&#038;recipe-name=Italian-Frittata"><img alt="Italian Frittata" border="0" height="127" src="http://gallery.mailchimp.com/4203212ed2d76d854556ce12e/images/Italian_Frittata.jpg" width="190" /></a> &nbsp; &nbsp;<a href="http://www.thediabeticskillet.com/recipe.php?recipe_id=830&#038;recipe-name=Southwest-Breakfast-Burrito"><img alt="Southwest Breakfast Burrito" border="0" height="127" src="http://gallery.mailchimp.com/4203212ed2d76d854556ce12e/images/Southwest_Breakfast_Burrito.jpg" width="190" /></a><br />
<a href="http://www.thediabeticskillet.com/recipe.php?recipe_id=675&#038;recipe-name=Asparagus-and-Veggie-Frittata-Casserole"><img alt="Asparagus and Veggie Frittata Casserole" border="0" height="127" src="http://gallery.mailchimp.com/4203212ed2d76d854556ce12e/images/Asparagus_Vegetarian_Fritata_.JPG" width="190" /></a> &nbsp; &nbsp;<a href="http://www.thediabeticskillet.com/recipe.php?recipe_id=111&#038;recipe-name=Fruit-and-Cheese-Skewers"><img alt="Fruit and Cheese Skewers" border="0" height="127" src="http://gallery.mailchimp.com/4203212ed2d76d854556ce12e/images/Fruit_Skewers_with_Cheese.jpg" width="190" /></a><br />
<a href="http://www.thediabeticskillet.com/recipe.php?recipe_id=219&#038;recipe-name=Southwest-Omelet-with-Black-Beans"><img alt="Sothwest Omelet with Black Beans" border="0" height="127" src="http://gallery.mailchimp.com/4203212ed2d76d854556ce12e/images/Southwest_Omelet_with_black_beans.jpg" width="190" /></a> &nbsp; &nbsp;<a href="http://www.thediabeticskillet.com/recipe.php?recipe_id=612&#038;recipe-name=Applesauce-Muffins"><img alt="Applesauce Muffins" border="0" height="127" src="http://gallery.mailchimp.com/4203212ed2d76d854556ce12e/images/Applesauce_Muffins.3.jpg" width="190" /></a><br />
<a href="http://www.thediabeticskillet.com/recipe.php?recipe_id=855&#038;recipe-name=Asparagus-Frittata"><img alt="Asparagus Frittata" border="0" height="127" src="http://gallery.mailchimp.com/4203212ed2d76d854556ce12e/images/Asparagus_Fritata.jpg" width="190" /></a> &nbsp; &nbsp;<a href="http://www.thediabeticskillet.com/recipe.php?recipe_id=733&#038;recipe-name=Artichoke-Frittata"><img alt="" border="0" height="127" src="http://gallery.mailchimp.com/4203212ed2d76d854556ce12e/images/Artichoke_Frittata.JPG" width="190" /></a><br />
<a href="http://www.thediabeticskillet.com/recipe.php?recipe_id=215&#038;recipe-name=Strawberry-and-Orange-Fruit-Salad"><img alt="" border="0" height="127" src="http://gallery.mailchimp.com/4203212ed2d76d854556ce12e/images/Strawberry_and_Orange_Fruit_Salad_3.jpg" width="190" /></a> &nbsp; &nbsp;<a href="http://www.thediabeticskillet.com/recipe.php?recipe_id=600&#038;recipe-name=Egg-Salad-Sandwhiches"><img alt="" border="0" height="127" src="http://gallery.mailchimp.com/4203212ed2d76d854556ce12e/images/Egg_Salad_Sandwich.jpg" width="190" /></a><br />
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		<title>Diabetic Recipes and Meal Plans October 21, 2011</title>
		<link>http://www.thediabeticskillet.com/recipes/2011/10/21/diabetic-recipes-and-meal-plans-october-21-2011/</link>
		<comments>http://www.thediabeticskillet.com/recipes/2011/10/21/diabetic-recipes-and-meal-plans-october-21-2011/#comments</comments>
		<pubDate>Fri, 21 Oct 2011 20:48:30 +0000</pubDate>
		<dc:creator>chrisadmin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.thediabeticskillet.com/recipes/?p=1321</guid>
		<description><![CDATA[The&#160;Diabetic Skillet Updated Version of The Diabetic Skillet App now available at the iTunes Store!Click Here to see the details!!! Purchase now Only $1.99&#160; For a LIMITED TIME..! Meal 1 Cranberry Chicken Salad Sweet Potato Butternut Soup &#160; Meal 2 Grilled Fish with Fresh Salsa Topping Couscous with Tomato and Avocado &#160; Meal 3 Roasted [...]]]></description>
			<content:encoded><![CDATA[<p align="center" class="MsoNormal" style="text-align: center; margin: 0in 0in 10pt;">
	<a href="http://www.thediabeticskillet.com/index.php"><b><span style="font-size: medium;"><span style="line-height: 115%;"><font face="Calibri">The&nbsp;Diabetic Skillet<br />
	<a href="http://itunes.apple.com/app/diabetic-skillet/id463276181?mt=8"><span class="subTitle">Updated Version of The Diabetic Skillet App now available<br />
	at the iTunes Store!Click Here to see the details!!!<br />
	Purchase now Only $1.99&nbsp; For a LIMITED TIME..!<br />
	<img alt="" border="0" height="630" src="https://us1.admin.mailchimp.com/_ssl/proxy.php?u=http%3A%2F%2Fgallery.mailchimp.com%2F4203212ed2d76d854556ce12e%2Fimages%2FDS_App_Landing.png" width="420" /></p>
<p>	</span></a></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt; text-align: center;">
<!-- Facebook Badge START -->	<span style="font-size: 18px;"><strong><span style="font-family: &quot;lucida grande&quot;,tahoma,verdana,arial,sans-serif; font-variant: normal; font-style: normal; font-weight: normal; color: rgb(59, 89, 152); text-decoration: none;">Meal 1<br />
	Cranberry Chicken Salad<br />
	Sweet Potato Butternut Soup<br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=871&#038;recipe-name=Cranberry%20Chicken%20Salad"><img alt="" src="https://www.thediabeticskillet.com/images/recipe/md/1319129930-Cranberry_Chicken_Salad.jpg" style="width: 195px; height: 130px; border-width: 0px; border-style: solid;" /></a>&nbsp; <a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=578&#038;recipe-name=Sweet%20Potato%20Butternut%20Soup"><img alt="" src="https://www.thediabeticskillet.com/images/recipe/md/1289625920-Sweet_Potato_Butternut_Soup.jpg" style="width: 195px; height: 130px; border-width: 0px; border-style: solid;" /></a><br />
	Meal 2<br />
	Grilled Fish with Fresh Salsa Topping<br />
	Couscous with Tomato and Avocado<br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=865&#038;recipe-name=Grilled%20Fish%20with%20Fresh%20Salsa%20Topping"><img alt="" src="https://www.thediabeticskillet.com/images/recipe/md/1313786030-Grilled_Fish_with_Fresh_Salsa.JPG" style="width: 195px; height: 130px; border-width: 0px; border-style: solid;" /></a>&nbsp; <a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=136&#038;recipe-name=Couscous%20with%20Tomato%20and%20Avocado"><img alt="" src="https://www.thediabeticskillet.com/images/recipe/md/1287630921-Couscous_With_Avocado_and_Tomato.JPG" style="width: 195px; height: 130px; border-width: 0px; border-style: solid;" /></a><br />
	Meal 3<br />
	Roasted Rosemary Potatoes<br />
	Roasted Rosemary Garlic Pork Loin<br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=251&#038;recipe-name=Roasted%20Rosemary%20Potatoes"><img alt="" src="https://www.thediabeticskillet.com/images/recipe/md/1289662160-Roasted_Rosemary_Potatoes_2.jpg" style="width: 195px; height: 130px; border-width: 0px; border-style: solid;" /></a>&nbsp; <a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=669&#038;recipe-name=Roasted%20Rosemary%20Garlic%20Pork%20Loin"><img alt="" src="https://www.thediabeticskillet.com/images/recipe/md/1289662117-Roasted_Rosemary_Pork_Loin.JPG" style="width: 195px; height: 130px; border-width: 0px; border-style: solid;" /></a><br />
	Meal 4<br />
	Chicken with Creamy Green Chile Sauce<br />
	Pineapple Cashew Rice<br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=50&#038;recipe-name=Chicken%20with%20Creamy%20Green%20Chile%20Sauce"><img alt="" src="https://www.thediabeticskillet.com/images/recipe/md/1287629749-Chicken_with_Creamy_Green_Chili_Sauce_2.jpg" style="width: 195px; height: 130px; border-width: 0px; border-style: solid;" /></a>&nbsp; <a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=210&#038;recipe-name=Pineapple%20Cashew%20Rice"><img alt="" src="https://www.thediabeticskillet.com/images/recipe/md/1289598809-Pineapple_Cashew_Rice_%282%29.jpg" style="width: 195px; height: 130px; border-width: 0px; border-style: solid;" /></a><br />
	Meal 5<br />
	Chili<br />
	Spiced Roasted Butternut Squash<br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=56&#038;recipe-name=Chili"><img alt="" src="https://www.thediabeticskillet.com/images/recipe/md/1287629865-Chili_and_Cheese_Bread_2.jpg" style="width: 195px; height: 130px; border-width: 0px; border-style: solid;" /></a>&nbsp; <a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=633&#038;recipe-name=Spiced%20Roasted%20Butternut%20Squash"><img alt="" src="https://www.thediabeticskillet.com/images/recipe/md/1317575246-Spice_Roasted_Butternut_Squash1.JPG" style="width: 195px; height: 130px; border-width: 0px; border-style: solid;" /></a><br />
	Meal 6<br />
	Pesto Shrimp With Penne Pasta<br />
	Field Greens Side Salad<br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=552&#038;recipe-name=Pesto%20Shrimp%20With%20Penne%20Pasta"><img alt="" src="https://www.thediabeticskillet.com/images/recipe/md/1289598768-Pesto_Shrimp_with_Penne_Pasta_4.jpg" style="width: 195px; height: 130px; border-width: 0px; border-style: solid;" /></a>&nbsp; <a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=113&#038;recipe-name=Field%20Greens%20Side%20Salad"><img alt="" src="https://www.thediabeticskillet.com/images/recipe/md/1289592579-Field_Green_Salad.JPG" style="width: 195px; height: 130px; border-width: 0px; border-style: solid;" /></a></p>
<p>	Page</span></strong></span></p>
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	The Diabetic Skillet</a><br />
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<p>	Your comments and ideas are important, so please let us know by emailing us at comments@TheSimpleSkillet.com<br />
	<strong>We hope you enjoy the Menu&nbsp;for the week!</strong><br />
	&nbsp;</p>
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		<title>Soups To Keep You Warm and Not Weigh You Down</title>
		<link>http://www.thediabeticskillet.com/recipes/2011/10/20/soups-to-keep-you-warm-and-not-weigh-you-down/</link>
		<comments>http://www.thediabeticskillet.com/recipes/2011/10/20/soups-to-keep-you-warm-and-not-weigh-you-down/#comments</comments>
		<pubDate>Thu, 20 Oct 2011 21:55:48 +0000</pubDate>
		<dc:creator>chrisadmin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soup Recipes]]></category>
		<category><![CDATA[kids recipes]]></category>
		<category><![CDATA[Soup]]></category>

		<guid isPermaLink="false">http://www.thediabeticskillet.com/recipes/?p=1102</guid>
		<description><![CDATA[The&#160;Diabetic Skillet &#160; Soup Recipes to Warm You Up Without Weighing You Down &#160;&#160; Click Here to see all Soup Recipes &#160;&#160;&#160;&#160;&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160;&#160;&#160;&#160;&#160; The Diabetic Skillet Your comments and ideas are important, so please let us know by emailing us at comments@TheSimpleSkillet.com We hope [...]]]></description>
			<content:encoded><![CDATA[<p align="center" class="MsoNormal" style="text-align: center; margin: 0in 0in 10pt;">
	<b><span style="font-size: medium;"><span style="line-height: 115%;"><font face="Calibri"><a href="http://www.thediabeticskillet.com/">The&nbsp;Diabetic Skillet</a><br />
	&nbsp; Soup Recipes to Warm You Up Without Weighing You Down</font></span></span></b><br />
	<span style="font-size: x-small;"><span style="font-family: arial;"><span style="font-size: medium;"> &nbsp;&nbsp; </span><a href="http://www.thediabeticskillet.com/category-recipe-list.php?category_id=6&#038;name=Soup-Recipes-recipes"><span style="font-size: 12px;"><strong>Click Here to see all Soup Recipes</strong></span></a></span></span><a href="http://www.thediabeticskillet.com/category-recipe-list.php?category_id=6&#038;name=Soup-Recipes-recipes"><span style="font-size: 12px;"><strong><span style="font-family: arial;"> </span></strong></span></a></p>
<p>	<a href="http://www.thediabeticskillet.com/recipe.php?recipe_id=690&#038;recipe-name=Albondigas-Soup"><img alt="" border="0" height="140" src="http://gallery.mailchimp.com/4203212ed2d76d854556ce12e/images/Albondagas_Soup.jpg" width="190" /></a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <a href="http://www.thediabeticskillet.com/recipe.php?recipe_id=547&#038;recipe-name=Broccoli-Soup-with-Cheese"><img alt="Broccoli and Cheese Soup" border="0" height="140" src="http://gallery.mailchimp.com/4203212ed2d76d854556ce12e/images/Broccoli_Soup_1.jpg" width="190" /></a><br />
<a href="http://www.thediabeticskillet.com/recipe.php?recipe_id=18&#038;recipe-name=Butternut-Squash-Soup"><img alt="Butternut Squash Soup" border="0" height="140" src="http://gallery.mailchimp.com/4203212ed2d76d854556ce12e/images/Butternut_Squash_Soup_.JPG" width="190" /></a> &nbsp; &nbsp; &nbsp;<a href="http://www.thediabeticskillet.com/recipe.php?recipe_id=536&#038;recipe-name=Chicken-and-Orzo-Soup"><img alt="Chicken and Orzo Soup" border="0" height="140" src="http://gallery.mailchimp.com/4203212ed2d76d854556ce12e/images/Chicken_and_Orzo_Soup.jpg" width="190" /></a><br />
<a href="http://www.thediabeticskillet.com/recipe.php?recipe_id=467&#038;recipe-name=Chicken-and-White-Bean-Chili"><img alt="" border="0" height="140" src="http://gallery.mailchimp.com/4203212ed2d76d854556ce12e/images/Chicken_and_White_Bean_Chili.jpg" width="190" /></a> &nbsp; &nbsp; &nbsp;<a href="http://www.thediabeticskillet.com/recipe.php?recipe_id=709&#038;recipe-name=Cioppino"><img alt="Cioppino" border="0" height="140" src="http://gallery.mailchimp.com/4203212ed2d76d854556ce12e/images/Cioppino.JPG" width="190" /></a><br />
<a href="http://www.thediabeticskillet.com/recipe.php?recipe_id=792&#038;recipe-name=Italian-Noodle-Soup"><img alt="Italian Noodle Soup" border="0" height="140" src="http://gallery.mailchimp.com/4203212ed2d76d854556ce12e/images/Italian_Noodle_Soup.jpg" width="190" /></a> &nbsp; &nbsp; <a href="http://www.thediabeticskillet.com/recipe.php?recipe_id=723&#038;recipe-name=Italian-Wedding-Soup"><img alt="Italian Wedding Soup" border="0" height="140" src="http://gallery.mailchimp.com/4203212ed2d76d854556ce12e/images/Italian_Wedding_Soup.1.jpg" width="190" /></a><br />
<a href="http://www.thediabeticskillet.com/recipe.php?recipe_id=781&#038;recipe-name=Lemony-Lentil-Soup"><img alt="Lemony Lentil Soup" border="0" height="140" src="http://gallery.mailchimp.com/4203212ed2d76d854556ce12e/images/Lemony_Lentil_Soup.1.jpg" width="190" /></a> &nbsp; &nbsp; &nbsp;<a href="http://www.thediabeticskillet.com/recipe.php?recipe_id=802&#038;recipe-name=Pea-Soup-with-Crusty-Croutons"><img alt="Fresh Pea Soup with Parmesan and Croutons" border="0" height="140" src="http://gallery.mailchimp.com/4203212ed2d76d854556ce12e/images/Pea_Soup_with_Parmesan_Croutons.jpg" width="190" /></a><br />
<a href="http://www.thediabeticskillet.com/recipe.php?recipe_id=578&#038;recipe-name=Sweet-Potato-Butternut-Soup"><img alt="Sweet Potato and Butternut Soup" border="0" height="140" src="http://gallery.mailchimp.com/4203212ed2d76d854556ce12e/images/Sweet_Potato_Butternut_Soup.1.jpg" width="190" /></a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <a href="http://www.thediabeticskillet.com/recipe.php?recipe_id=638&#038;recipe-name=Turkey-Taco-Soup"><img alt="Taco Soup" border="0" height="140" src="http://gallery.mailchimp.com/4203212ed2d76d854556ce12e/images/Turkey_Taco_Soup.jpg" width="190" /></a></p>
<p>
	<!-- Facebook Badge START --><a href="http://www.facebook.com/TheDiabeticSkillet" style="font-family: &quot;lucida grande&quot;,tahoma,verdana,arial,sans-serif; font-size: 11px; font-variant: normal; font-style: normal; font-weight: normal; color: rgb(59, 89, 152); text-decoration: none;" target="_TOP" title="The Diabetic Skillet">The Diabetic Skillet</a><br />
	<a href="http://www.facebook.com/TheDiabeticSkillet" target="_TOP" title="The Diabetic Skillet"><img height="162" src="http://badge.facebook.com/badge/100241670022703.797.1172381557.png" style="border: 0px none;" width="120" /></a><!-- Facebook Badge END --></p>
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	<a href="http://www.twitter.com/diabeticskillet"><img alt="Follow diabeticskillet on Twitter" src="http://twitter-badges.s3.amazonaws.com/twitter-a.png" /></a></p>
<p>	Your comments and ideas are important, so please let us know by emailing us at comments@TheSimpleSkillet.com</p>
<p>	We hope you enjoy the Menu&nbsp;for the week!</p>
<p>	&nbsp;</p>
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		<title>Diabetic Recipe App now available for iPhone and iPad</title>
		<link>http://www.thediabeticskillet.com/recipes/2011/09/13/diabetic-recipe-app-now-available-for-iphone-and-ipad/</link>
		<comments>http://www.thediabeticskillet.com/recipes/2011/09/13/diabetic-recipe-app-now-available-for-iphone-and-ipad/#comments</comments>
		<pubDate>Tue, 13 Sep 2011 17:16:15 +0000</pubDate>
		<dc:creator>chrisadmin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.thediabeticskillet.com/recipes/?p=1311</guid>
		<description><![CDATA[So Excited that our app is now available at the Apple Store! Click Here to Download it From the Apple Store!]]></description>
			<content:encoded><![CDATA[<p><a href="http://itunes.apple.com/app/diabetic-skillet/id463276181?mt=8">So Excited that our app is now available at the Apple Store!<br />
<a href="http://itunes.apple.com/app/diabetic-skillet/id463276181?mt=8"><a href="http://www.thediabeticskillet.com/recipes/wp-content/uploads/2011/09/DS-App-Menu..png"><img src="http://www.thediabeticskillet.com/recipes/wp-content/uploads/2011/09/DS-App-Menu.-e1315934077411.png" alt="" title="DS App Menu." width="420" height="630" class="alignnone size-full wp-image-1312" /></a></a></p>
<p></a></p>
<p><a href="http://itunes.apple.com/app/diabetic-skillet/id463276181?mt=8">Click Here to Download it From the Apple Store!</a></p>
<p><a href="http://itunes.apple.com/app/diabetic-skillet/id463276181?mt=8"></p>
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		<title>Diabetic Recipes and meal plans September 12, 2011</title>
		<link>http://www.thediabeticskillet.com/recipes/2011/09/12/diabetic-recipes-and-meal-plans-september-12-2011/</link>
		<comments>http://www.thediabeticskillet.com/recipes/2011/09/12/diabetic-recipes-and-meal-plans-september-12-2011/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 22:54:56 +0000</pubDate>
		<dc:creator>chrisadmin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.thediabeticskillet.com/recipes/?p=1309</guid>
		<description><![CDATA[The&#160;Diabetic Skillet September 12, 2011 &#160; It&#39;s been a few weeks since we&#39;ve been able to update menus, the good news is that the system issues are fixed. We have posted new menus with&#160;a week full of favorites. &#160;&#160; Log on to https://www.thediabeticskillet.com&#160; &#160;to view the full menu/recipes/shopping list. Meal 1 Grilled Fish with Cilantro [...]]]></description>
			<content:encoded><![CDATA[<p align="center" class="MsoNormal" style="text-align: center; margin: 0in 0in 10pt;">
	<a href="http://www.thediabeticskillet.com/index.php"><b><span style="font-size: medium;"><span style="line-height: 115%;"><font face="Calibri">The&nbsp;Diabetic Skillet<br />
	</font></span></span></b></a>September 12, 2011<br />
	&nbsp; It&#39;s been a few weeks since we&#39;ve been able to update menus,<br />
	the good news is that the system issues are fixed.<br />
	We have posted new menus with&nbsp;a week full of favorites.<br />
	&nbsp;&nbsp; Log on to<a href="http://www.thediabeticskillet.com/index.php"> </a><a href="http://thesimpleskillet.us1.list-manage.com/track/click?u=4203212ed2d76d854556ce12e&#038;id=1bf945bfe0&#038;e=339a944e3c">https://www.thediabeticskillet.com</a>&nbsp;<br />
	&nbsp;to view the full menu/recipes/shopping list.<br />
	<a href="https://www.thediabeticskillet.com/index.php"><strong>Meal 1<br />
	Grilled Fish with Cilantro Chile Cream Sauce<br />
	Mock Creamy Garlic Potatoes<br />
	<img alt="" border="0" height="280" src="https://www.thediabeticskillet.com/images/recipe/md/1314992547-Grilled_Fish_with_Cilantro_Chile_Cream_Sauce..jpg" width="420" /></p>
<p>	Meal 2<br />
	Chicken with Bread Crumbs and Basil Cream Sauce<br />
	Couscous with Zucchini and Mushrooms<br />
	<img alt="" border="0" height="280" src="https://www.thediabeticskillet.com/images/recipe/md/1287622609-Chicken_With_Bread_Crumbs_and_Basil_Cream_Sauce.JPG" width="420" /><br />
	Meal 3<br />
	Creamy Cauliflower Soup<br />
	Wilted Arugula Pasta Salad<br />
	<img alt="" border="0" height="280" src="https://www.thediabeticskillet.com/images/recipe/md/1315861508-Creamy_Cauliflower_Soup.JPG" width="420" /><br />
	Meal 4<br />
	Grilled Fish with Creamy Pesto and Angel Hair Pasta<br />
	Zucchini with Parmesan<br />
	<img alt="" border="0" height="280" src="https://www.thediabeticskillet.com/images/recipe/md/1289666338-Tilapia_with_Creamy_Pesto_Sauce_5.jpg" width="420" /><br />
	Meal 5<br />
	Sweet and Savory Chicken with Dried Plums and Olives<br />
	Quinoa with Peppers and Zucchini<br />
	<img alt="" border="0" height="280" src="https://www.thediabeticskillet.com/images/recipe/md/1306276681-008.JPG" width="420" /><br />
	Meal 6<br />
	Field Greens Side Salad<br />
	Lentil Soup with Ham</strong><br />
	<img alt="" border="0" height="280" src="https://www.thediabeticskillet.com/images/recipe/md/1294689675-080.JPG" width="420" /></a></p>
<p>
	<a href="https://www.thediabeticskillet.com/member/modify-menu.php"><br />
	OR make a CUSTOM MEAL PLAN and SHOPPING LIST</a><br />
	&nbsp;<br />
	<!-- Facebook Badge START --><a href="http://www.facebook.com/TheDiabeticSkillet" style="font-family: &quot;lucida grande&quot;,tahoma,verdana,arial,sans-serif; font-size: 11px; font-variant: normal; font-style: normal; font-weight: normal; color: rgb(59, 89, 152); text-decoration: none;" target="_TOP" title="The Diabetic Skillet">The Diabetic Skillet</a><br />
	<a href="http://www.facebook.com/TheDiabeticSkillet"><img height="162" src="https://us1.admin.mailchimp.com/_ssl/proxy.php?u=http%3A%2F%2Fbadge.facebook.com%2Fbadge%2F100241670022703.797.1172381557.png" style="border: 0px none;" width="120" /></a><!-- Facebook Badge END --></p>
<p>
	<a href="http://www.twitter.com/diabeticskillet"><img alt="Follow diabeticskillet on Twitter" src="https://us1.admin.mailchimp.com/_ssl/proxy.php?u=http%3A%2F%2Ftwitter-badges.s3.amazonaws.com%2Ftwitter-a.png" /></a></p>
<p>	Your comments and ideas are important, so please let us know by emailing us at comments@TheSimpleSkillet.com</p>
<p>	<strong>We hope you enjoy the Menu&nbsp;for the week!</strong></p>
<p>	&nbsp;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Diabetic Recipes and Meal Plan for August 20, 2011</title>
		<link>http://www.thediabeticskillet.com/recipes/2011/08/19/diabetic-recipes-and-meal-plan-for-august-20-2011/</link>
		<comments>http://www.thediabeticskillet.com/recipes/2011/08/19/diabetic-recipes-and-meal-plan-for-august-20-2011/#comments</comments>
		<pubDate>Fri, 19 Aug 2011 20:42:23 +0000</pubDate>
		<dc:creator>chrisadmin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.thediabeticskillet.com/recipes/?p=1306</guid>
		<description><![CDATA[Back from a few weeks off and we have posted new menus with&#160;a week full of favorites. &#160;&#160; Log on to view the full menu/recipes/shopping list. Meal 1 Grilled Fish with Fresh Salsa Topping Strawberry and Orange Fruit Salad &#160;&#160; Meal 2 Garlic Shrimp and Pineapple Skewers Grilled Asparagus &#160;&#160; Meal 3 Grilled Greek Chicken [...]]]></description>
			<content:encoded><![CDATA[<p>Back from a few weeks off and we have posted new menus with&nbsp;a week full of favorites.<br />
	&nbsp;&nbsp; Log on to view the full menu/recipes/shopping list.<br />
	<strong>Meal 1<br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=865&#038;recipe-name=Grilled%20Fish%20with%20Fresh%20Salsa%20Topping">Grilled Fish with Fresh Salsa Topping</a><br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=215&#038;recipe-name=Strawberry%20and%20Orange%20Fruit%20Salad">Strawberry and Orange Fruit Salad</a><br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=865&#038;recipe-name=Grilled%20Fish%20with%20Fresh%20Salsa%20Topping"><img alt="" border="0" height="119" src="https://www.thediabeticskillet.com/images/recipe/md/1306533841-Grilled_Fish_with_Fresh_Salsa.JPG" width="178" /></a>&nbsp;&nbsp; <a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=215&#038;recipe-name=Strawberry%20and%20Orange%20Fruit%20Salad"><img alt="" border="0" height="119" src="https://www.thediabeticskillet.com/images/recipe/md/1289665427-Strawberry_and_Orange_Fruit_Salad_3.jpg" width="178" /></a></p>
<p>	Meal 2<br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=399&#038;recipe-name=Garlic%20Shrimp%20and%20Pineapple%20Skewers">Garlic Shrimp and Pineapple Skewers</a><br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=843&#038;recipe-name=Grilled%20Asparagus">Grilled Asparagus</a><br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=399&#038;recipe-name=Garlic%20Shrimp%20and%20Pineapple%20Skewers"><img alt="" border="0" height="119" src="https://www.thediabeticskillet.com/images/recipe/md/1306454988-Garlic_Shrimp_Pineapple_Skewers.JPG" width="178" /></a>&nbsp;&nbsp; <a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=843&#038;recipe-name=Grilled%20Asparagus"><img alt="" border="0" height="119" src="https://www.thediabeticskillet.com/images/recipe/md/1289593171-Grilled_Asparagus.jpg" width="178" /></a></p>
<p>	Meal 3<br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=413&#038;recipe-name=Grilled%20Greek%20Chicken">Grilled Greek Chicken</a><br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=563&#038;recipe-name=Orzo%20with%20Squash%20and%20Feta">Orzo with Squash and Feta</a><br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=413&#038;recipe-name=Grilled%20Greek%20Chicken"><img alt="" border="0" height="119" src="https://www.thediabeticskillet.com/images/recipe/md/1289594040-Grilled_Greek_Chicken.JPG" width="178" /></a>&nbsp;&nbsp; <a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=563&#038;recipe-name=Orzo%20with%20Squash%20and%20Feta"><img alt="" border="0" height="119" src="https://www.thediabeticskillet.com/images/recipe/md/1289597625-Orzo_with_Squash_and_Feta_2.JPG" width="178" /></a><br />
	Meal 4<br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=175&#038;recipe-name=Chicken%20Roll%20With%20Ham%20and%20Asparagus">Chicken Roll With Ham and Asparagus</a><br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=263&#038;recipe-name=Mock%20Creamy%20Garlic%20Potatoes">Mock Creamy Garlic Potatoes</a><br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=175&#038;recipe-name=Chicken%20Roll%20With%20Ham%20and%20Asparagus"><img alt="" border="0" height="119" src="https://www.thediabeticskillet.com/images/recipe/md/1294881132-Chicken_Roll_with_Ham_and_Asaparagus_3.JPG" width="178" /></a>&nbsp;&nbsp; <a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=263&#038;recipe-name=Mock%20Creamy%20Garlic%20Potatoes"><img alt="" border="0" height="119" src="https://www.thediabeticskillet.com/images/recipe/md/1289597240-Mock_mashed_2.JPG" width="178" /></a><br />
	Meal 5<br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=158&#038;recipe-name=Orzo%20Pasta%20with%20Sausage,%20Tomato%20and%20Basil">Orzo Pasta with Sausage, Tomato and Basil</a><br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=348&#038;recipe-name=Asparagus%20Vinaigrette">Asparagus Vinaigrette</a><br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=158&#038;recipe-name=Orzo%20Pasta%20with%20Sausage,%20Tomato%20and%20Basil"><img alt="" border="0" height="119" src="https://www.thediabeticskillet.com/images/recipe/md/1289597468-Orzo_Pasta_with_Sausage_and_Vegetables_2.JPG" width="178" /></a>&nbsp;&nbsp; <a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=348&#038;recipe-name=Asparagus%20Vinaigrette"><img alt="" border="0" height="119" src="https://www.thediabeticskillet.com/images/recipe/md/1287621153-Asparagus_Vinaigrette_4.jpg" width="178" /></a><br />
	Meal 6<br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=237&#038;recipe-name=Slow%20Cooker%20Chicken%20Tacos">Slow Cooker Chicken Tacos</a><br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=264&#038;recipe-name=Southwest%20Avocado%20Tomato%20Salad">Southwest Avocado Tomato Salad</a><br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=237&#038;recipe-name=Slow%20Cooker%20Chicken%20Tacos"><img alt="" border="0" height="119" src="https://www.thediabeticskillet.com/images/recipe/md/1289663999-Slow_Cooker_Chicken_Taco_2.jpg" width="178" /></a>&nbsp;&nbsp; <a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=264&#038;recipe-name=Southwest%20Avocado%20Tomato%20Salad"><img alt="" border="0" height="119" src="https://www.thediabeticskillet.com/images/recipe/md/1289664289-southwest_avocado_tom_4.JPG" width="178" /></a></strong><br />
	<a href="https://www.thediabeticskillet.com/member/modify-menu.php"><br />
	OR make a CUSTOM MEAL PLAN and SHOPPING LIST</a><br />
	&nbsp;<br />
	<!-- Facebook Badge START --><a href="http://www.facebook.com/TheDiabeticSkillet" style="font-family: &quot;lucida grande&quot;,tahoma,verdana,arial,sans-serif; font-size: 11px; font-variant: normal; font-style: normal; font-weight: normal; color: rgb(59, 89, 152); text-decoration: none;" target="_TOP" title="The Diabetic Skillet">The Diabetic Skillet</a><br />
	<a href="http://www.facebook.com/TheDiabeticSkillet"><img height="162" src="https://us1.admin.mailchimp.com/_ssl/proxy.php?u=http%3A%2F%2Fbadge.facebook.com%2Fbadge%2F100241670022703.797.1172381557.png" style="border: 0px none;" width="120" /></a><!-- Facebook Badge END --></p>
<p>
	<a href="http://www.twitter.com/diabeticskillet"><img alt="Follow diabeticskillet on Twitter" src="https://us1.admin.mailchimp.com/_ssl/proxy.php?u=http%3A%2F%2Ftwitter-badges.s3.amazonaws.com%2Ftwitter-a.png" /></a></p>
<p>	Your comments and ideas are important, so please let us know by emailing us at comments@TheSimpleSkillet.com</p>
<p>	<strong>We hope you enjoy the Menu&nbsp;for the week!</strong></p>
<p>	&nbsp;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diabetic Recipes and Diabetic Meal Plan for July 8, 2011</title>
		<link>http://www.thediabeticskillet.com/recipes/2011/07/08/diabetic-recipes-and-diabetic-meal-plan-for-july-8-2011/</link>
		<comments>http://www.thediabeticskillet.com/recipes/2011/07/08/diabetic-recipes-and-diabetic-meal-plan-for-july-8-2011/#comments</comments>
		<pubDate>Fri, 08 Jul 2011 23:34:08 +0000</pubDate>
		<dc:creator>chrisadmin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.thediabeticskillet.com/recipes/?p=1303</guid>
		<description><![CDATA[Meal 1 Almond and Cheese Stuffed Chicken Zucchini with Parmesan &#160;&#160; Meal 2 Apricot Glazed Salmon Sugar Snap Peas and Carrots &#160;&#160; Meal 3 Papaya, Avocado and Quinoa Salad Hummus and Veggie Dippers &#160;&#160; Meal 4 BBQ Veggie Skewers BBQ Tri Tip &#160;&#160; Meal 5 Tilapia with Black Bean and Corn Salsa Raspberry Peach Parfait [...]]]></description>
			<content:encoded><![CDATA[<p>	<strong>Meal 1<br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=145&#038;recipe-name=Almond%20and%20Cheese%20Stuffed%20Chicken">Almond and Cheese Stuffed Chicken</a><br />
	Zucchini with Parmesan<br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=145&#038;recipe-name=Almond%20and%20Cheese%20Stuffed%20Chicken"><img alt="" border="0" height="119" src="https://www.thediabeticskillet.com/images/recipe/md/1297985852-Almond_and_Cheese_Stuffed_Chicken_11.JPG" width="178" /></a>&nbsp;&nbsp; <img alt="" border="0" height="119" src="https://www.thediabeticskillet.com/images/recipe/md/1291684469-zucchini_With_Parmesan.jpg" width="178" /><br />
	Meal 2<br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=815&#038;recipe-name=Apricot%20Glazed%20Salmon">Apricot Glazed Salmon</a><br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=305&#038;recipe-name=Sugar%20Snap%20Peas%20and%20Carrots">Sugar Snap Peas and Carrots</a><br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=815&#038;recipe-name=Apricot%20Glazed%20Salmon"><img alt="" border="0" height="119" src="https://www.thediabeticskillet.com/images/recipe/md/1287620717-Apricot_Glazed_Salmon_3_%282%29.JPG" style="border-width: 0pt; border-style: solid;" width="178" /></a>&nbsp;&nbsp; <a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=305&#038;recipe-name=Sugar%20Snap%20Peas%20and%20Carrots"><img alt="" border="0" height="119" src="https://www.thediabeticskillet.com/images/recipe/md/1289665595-Sugar_snap_peas_and_carrots_%282%29.JPG" width="178" /></a><br />
	Meal 3<br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=770&#038;recipe-name=Papaya,%20Avocado%20and%20Quinoa%20Salad">Papaya, Avocado and Quinoa Salad</a><br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=841&#038;recipe-name=Hummus%20and%20Veggie%20Dippers">Hummus and Veggie Dippers</a><br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=770&#038;recipe-name=Papaya,%20Avocado%20and%20Quinoa%20Salad"><img alt="" border="0" height="119" src="https://www.thediabeticskillet.com/images/recipe/md/1289597848-Papaya_and_Avocado_Salad.JPG" width="178" /></a>&nbsp;&nbsp; <a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=841&#038;recipe-name=Hummus%20and%20Veggie%20Dippers"><img alt="" border="0" height="119" src="https://www.thediabeticskillet.com/images/recipe/md/1297638573-006.JPG" width="178" /></a><br />
	Meal 4<br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=281&#038;recipe-name=BBQ%20Veggie%20Skewers">BBQ Veggie Skewers</a><br />
	BBQ Tri Tip<br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=281&#038;recipe-name=BBQ%20Veggie%20Skewers"><img alt="" border="0" height="119" src="https://www.thediabeticskillet.com/images/recipe/md/1287621613-BBQ_Veggie_Skewers.JPG" width="178" /></a>&nbsp;&nbsp; <img alt="" border="0" height="119" src="https://www.thediabeticskillet.com/images/recipe/md/1287621504-Barbequed_Tri_Tip.JPG" width="178" /><br />
	Meal 5<br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=432&#038;recipe-name=Tilapia%20with%20Black%20Bean%20and%20Corn%20Salsa">Tilapia with Black Bean and Corn Salsa</a><br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=441&#038;recipe-name=Raspberry%20Peach%20Parfait">Raspberry Peach Parfait</a><br />
	<img alt="" border="0" height="119" src="https://www.thediabeticskillet.com/images/recipe/md/1289666277-Tilapia_with_Black_Bean_Salsa_%282%29.JPG" width="178" />&nbsp;&nbsp; <a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=441&#038;recipe-name=Raspberry%20Peach%20Parfait"><img alt="" border="0" height="119" src="https://www.thediabeticskillet.com/images/recipe/md/1294878927-Raspberry_Peach_Parfait.JPG" width="178" /></a><br />
	Meal 6<br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=69&#038;recipe-name=Chicken%20Stuffed%20with%20Cranberries%20and%20Pine%20nuts">Chicken Stuffed with Cranberries and Pine nuts</a><br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=735&#038;recipe-name=Quinoa%20with%20Peppers%20and%20Zucchini">Quinoa with Peppers and Zucchini</a><br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=69&#038;recipe-name=Chicken%20Stuffed%20with%20Cranberries%20and%20Pine%20nuts"><img alt="" border="0" height="119" src="https://www.thediabeticskillet.com/images/recipe/md/1287622465-Chicken_Stuffed_with_Cranberries_and_Pine_Nuts_4.JPG" width="178" /></a>&nbsp;&nbsp; <a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=735&#038;recipe-name=Quinoa%20with%20Peppers%20and%20Zucchini"><img alt="" border="0" height="119" src="https://www.thediabeticskillet.com/images/recipe/md/1306449277-006.JPG" width="178" /></a></strong></p>
<p>	<a href="https://www.thediabeticskillet.com/member/modify-menu.php">OR make a CUSTOM MEAL PLAN and SHOPPING LIST</a><br />
	&nbsp;<br />
	<!-- Facebook Badge START --><a href="http://www.facebook.com/TheDiabeticSkillet" style="font-family: &quot;lucida grande&quot;,tahoma,verdana,arial,sans-serif; font-size: 11px; font-variant: normal; font-style: normal; font-weight: normal; color: rgb(59, 89, 152); text-decoration: none;" target="_TOP" title="The Diabetic Skillet">The Diabetic Skillet</a><br />
	<a href="http://www.facebook.com/TheDiabeticSkillet"><img height="162" src="https://us1.admin.mailchimp.com/_ssl/proxy.php?u=http%3A%2F%2Fbadge.facebook.com%2Fbadge%2F100241670022703.797.1172381557.png" style="border: 0px none;" width="120" /></a><!-- Facebook Badge END --></p>
<p>
	<a href="http://www.twitter.com/diabeticskillet"><img alt="Follow diabeticskillet on Twitter" src="https://us1.admin.mailchimp.com/_ssl/proxy.php?u=http%3A%2F%2Ftwitter-badges.s3.amazonaws.com%2Ftwitter-a.png" /></a></p>
<p>	Your comments and ideas are important, so please let us know by emailing us at comments@TheSimpleSkillet.com</p>
<p>	<strong>We hope you enjoy the Menu&nbsp;for the week!</strong></p>
<p>	&nbsp;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Diabetic Recipes and Diabetic Meal Plan for July 1, 2011</title>
		<link>http://www.thediabeticskillet.com/recipes/2011/07/01/diabetic-recipes-and-diabetic-meal-plan-for-july-1-2011/</link>
		<comments>http://www.thediabeticskillet.com/recipes/2011/07/01/diabetic-recipes-and-diabetic-meal-plan-for-july-1-2011/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 23:29:59 +0000</pubDate>
		<dc:creator>chrisadmin</dc:creator>
				<category><![CDATA[Chicken Recipes]]></category>
		<category><![CDATA[Fish and Seafood Recipes]]></category>
		<category><![CDATA[Low Carb Recipes]]></category>
		<category><![CDATA[Main Dish Recipes]]></category>
		<category><![CDATA[Meal Plans]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad Recipes]]></category>
		<category><![CDATA[Side Dish]]></category>

		<guid isPermaLink="false">http://www.thediabeticskillet.com/recipes/?p=1299</guid>
		<description><![CDATA[The&#160;Diabetic Skillet July 1, 2011 Meal 1 Prosciutto Stuffed Chicken Roulade Couscous with Asparagus and Sun Dried Tomatoes &#160;&#160; Meal 2 Citrus and Rosemary Chicken Strips Tiny Pasta Salad &#160;&#160; Meal 3 Coconut Crusted Salmon Roasted Summer Vegetables &#160;&#160; Meal 4 Fish Tacos Southwest Corn and Black Bean Salad &#160;&#160; Meal 5 Grilled Mediterranean Tortilla [...]]]></description>
			<content:encoded><![CDATA[<p align="center" class="MsoNormal" style="text-align: center; margin: 0in 0in 10pt;">
	<a href="http://www.thediabeticskillet.com/index.php"><b><span style="font-size: medium;"><span style="line-height: 115%;"><font face="Calibri">The&nbsp;Diabetic Skillet<br />
	</font></span></span></b></a>July 1, 2011<br />
	<strong>Meal 1<br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=867&#038;recipe-name=Prosciutto%20Stuffed%20Chicken%20Roulade">Prosciutto Stuffed Chicken Roulade</a><br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=96&#038;recipe-name=Couscous%20with%20Asparagus%20and%20Sun%20Dried%20Tomatoes">Couscous with Asparagus and Sun Dried Tomatoes</a><br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=867&#038;recipe-name=Prosciutto%20Stuffed%20Chicken%20Roulade"><img alt="" border="0" height="119" src="https://www.thediabeticskillet.com/images/recipe/md/1306468975-010.JPG" width="178" /></a>&nbsp;&nbsp; <a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=96&#038;recipe-name=Couscous%20with%20Asparagus%20and%20Sun%20Dried%20Tomatoes"><img alt="" border="0" height="119" src="https://www.thediabeticskillet.com/images/recipe/md/1287630717-Couscous_with_Asparagus_and_Sun_Dried_Tomatoes.jpg" width="178" /></a><br />
	Meal 2<br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=812&#038;recipe-name=Citrus%20and%20Rosemary%20Chicken%20Strips">Citrus and Rosemary Chicken Strips</a><br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=324&#038;recipe-name=Tiny%20Pasta%20Salad">Tiny Pasta Salad</a><br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=812&#038;recipe-name=Citrus%20and%20Rosemary%20Chicken%20Strips"><img alt="" border="0" height="119" src="https://www.thediabeticskillet.com/images/recipe/md/1307548810-Rosemary_and_Lime_Chicken_Strips.jpg" width="178" /></a>&nbsp;&nbsp; <a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=324&#038;recipe-name=Tiny%20Pasta%20Salad"><img alt="" border="0" height="119" src="https://www.thediabeticskillet.com/images/recipe/md/1287620541-Acini_Di_Pepe_Vegetarian_Salad.JPG" width="178" /></a><br />
	Meal 3<br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=721&#038;recipe-name=Coconut%20Crusted%20Salmon">Coconut Crusted Salmon</a><br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=862&#038;recipe-name=Roasted%20Summer%20Vegetables">Roasted Summer Vegetables</a><br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=721&#038;recipe-name=Coconut%20Crusted%20Salmon"><img alt="" border="0" height="119" src="https://www.thediabeticskillet.com/images/recipe/md/1287630288-Coconut_Crusted_Salmon.JPG" width="178" /></a>&nbsp;&nbsp; <a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=862&#038;recipe-name=Roasted%20Summer%20Vegetables"><img alt="" border="0" height="119" src="https://www.thediabeticskillet.com/images/recipe/md/1305334175-Roasted_Summer_Vegetables_2.jpg" width="178" /></a><br />
	Meal 4<br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=52&#038;recipe-name=Fish%20Tacos">Fish Tacos</a><br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=77&#038;recipe-name=Southwest%20Corn%20and%20Black%20Bean%20Salad">Southwest Corn and Black Bean Salad</a><br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=52&#038;recipe-name=Fish%20Tacos"><img alt="" border="0" height="119" src="https://www.thediabeticskillet.com/images/recipe/md/1289592637-fish_tacos_2.jpg" width="178" /></a>&nbsp;&nbsp; <a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=77&#038;recipe-name=Southwest%20Corn%20and%20Black%20Bean%20Salad"><img alt="" border="0" height="119" src="https://www.thediabeticskillet.com/images/recipe/md/1306531371-Southwest_Corn_and_Black_Bean_Salad_2.JPG" width="178" /></a><br />
	Meal 5<br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=452&#038;recipe-name=Grilled%20Mediterranean%20Tortilla%20Pizza">Grilled Mediterranean Tortilla Pizza</a><br />
	Field Greens Side Salad<br />
	<a href="https://www.thediabeticskillet.com/recipe.php?recipe_id=452&#038;recipe-name=Grilled%20Mediterranean%20Tortilla%20Pizza"><img alt="" border="0" height="119" src="https://www.thediabeticskillet.com/images/recipe/md/1289594220-Grilled_Mediterranean_Tortilla_Pizza.jpg" width="178" /></a>&nbsp;&nbsp; <img alt="" border="0" height="119" src="https://www.thediabeticskillet.com/images/recipe/md/1289592579-Field_Green_Salad.JPG" width="178" /><br />
	Meal 6<br />
	Penne With Sausage and Tomato Herb Sauce<br />
	Vegetable Medley</strong><br />
	<img alt="" border="0" height="119" src="https://www.thediabeticskillet.com/images/recipe/md/1289598287-Penne_With_Sausage_in_a_Tomato_Herb_Cream_Sauce.JPG" width="178" />&nbsp;&nbsp; <img alt="" border="0" height="119" src="https://www.thediabeticskillet.com/images/recipe/md/1289611543-Vegetable_Medley.JPG" width="178" /></p>
<p>	<a href="https://www.thediabeticskillet.com/member/modify-menu.php">OR make a CUSTOM MEAL PLAN and SHOPPING LIST</a><br />
	&nbsp;<br />
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<p>	Your comments and ideas are important, so please let us know by emailing us at comments@TheSimpleSkillet.com</p>
<p>	<strong>We hope you enjoy the Menu&nbsp;for the week!</strong></p>
<p>	&nbsp;</p>
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